More than 50% of mental health conditions are diagnosed before the age of 14

Equipping children with self-regulation skills is the need of the hour.

We aim to support you with a proactive approach in nurturing regulated mindful monkies.

What the Pilot Program Includes:

  • 4 Weekly Sessions: Each session focuses on a specific theme (e.g., identifying emotions, calming down techniques, self-regulation).

  • Age-Appropriate Activities: Hands-on activities, storytelling, sensory play, and games to engage children in emotional awareness and mindfulness.

  • Creative Reflection: Each session ends with a creative activity to help children reflect on what they learned and how they can use it in real-life situations.

Why Participate:

  • Support Emotional Well-being: Help children learn to identify and express their emotions in a safe and supportive environment.

  • Build Self-Regulation Skills: Equip children with tools to manage big emotions and make mindful choices.

  • Evidence-Based Approach: The program is based on Mindfulness-Based Interventions (MBIs) shown to be effective in fostering emotional and behavioral regulation in young children.

Contact us on how to explore a calmer tomorrow

Interested in exploring?

Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Or if you’re ready to book a session with us, proceed to our booking page linked below

  • Bronze

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  • Silver

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  • Gold

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  • Platinum

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